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New Year Raw Detox

Written by Annie on January 11th, 2010



3-Day Raw Food Detox

For the ultimate boost in your nutrition, join us this week

Wednesday 20th, Thursday 21st, Friday 22nd January

Breakfast, Lunch, Dinner + daily juice and coconut water

Supercharge your body for the New Year!

Eating raw gives you the nutrients your body’s been craving: the enzymes, the vitamins and the minerals. They’re not destroyed by cooking so your body gets a super-boost.

You’ll have more energy and you’ll feel great!

  • Raw foods include fruits, vegetables, nuts and seeds that have not been heated over 118F
  • Raw foods have higher nutrient content than foods that have been cooked
  • Raw foods contain enzymes which help us to digest them. Our bodies’ own enzymes are then allowed to work unhindered on the metabolic process
  • Heating food degrades and destroys these enzymes in food … which means that our bodies’ enzymes have to be focussed on digestion instead
  • Raw foods contain friendly bacteria, and other micro-organisms that stimulate the immune system and enhance digestion by populating the digestive tract with beneficial flora

    •  

    Add a 1-day juice fast on Saturday 23rd for an even greater boost!
    for just $25 extra, receive 5 freshly pressed juices and 2 fresh coconut waters

    When you drink juices, they go directly into your bloodstream, with the nutrients actually feeding your body’s cells within 10 to 15 minutes. Solid food can take many hours of digestion before its nourishment can become available to the cells and tissues of the body.

    It’s simple!
    Starting on WEDNESDAY January 20th collect your package each day at Help Yourself
    or receive FREE delivery!

    Register NOW at Help Yourself (advance registration only)
    305) 296-7766
    829 Fleming Street (corner of Margaret & Fleming)

    Posted in Uncategorized | Tags: ,

    1 Comments so far ↓

    1. Feb
      4
      10:28
      AM
      Darcy Sanchez

      3 day raw food Detox

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