Monday Market – June 7th
Written by Charlie on June 7th, 2010Its Monday Market Day again! This week we have some great looking lettuces and Kale from South Florida, we just finished unpacking them and putting them on ice and they are beautiful! We also have corn, melons and blueberries from Florida plus all the usual staples. AND you can now buy all your bulk dry goods from us like rice, quinoa, nuts and seeds…..
If you can’t make it down, look through the list below and just email your order to charlie@helpyourselffoods.com or call it in. We will deliver it for free!
| Apples | $0.90 | Each |
| Avocados | $1.25 | each |
| Banana | $0.95 | lb |
| Basil | $22.90 | lb |
| Beets | $3.00 | lb |
| BlueBerries | $3.95 | Each |
| Carrots | $1.00 | lb |
| Celery (Florida) | $2.75 | each |
| Cilantro | $2.50 | bunch |
| Corn – Bi Color – Florida | $1.00 | each |
| Cucumbers | $2.45 | lb |
| Garlic | $1.25 | each |
| Ginger | $8.00 | lb |
| Jalepenos | $7.50 | lb |
| Kale - Florida | $3.00 | bunch |
| Lemons | $0.95 | each |
| Lettuce – Green Leaf, Local | $3.00 | bunch |
| Lettuce – Red Leaf, Local | $3.00 | bunch |
| Lettuce – Mixed Greens (1lb) | $8.00 | lb |
| Mango | $1.75 | each |
| Melons, Canteloupe – Florida | $4.00 | each |
| Mint | $2.50 | bunch |
| Mushrooms – White | $4.75 | lb |
| Oranges | $0.75 | each |
| Parsley | $2.50 | bunch |
| Potatoes – Yukon Gold | $1.10 | lb |
| Red Onions | $2.55 | lb |
| Rutabaga | $2.00 | lb |
| Shallots | $5.75 | lb |
| Spaghetti Squash – Florida | $2.25 | lb |
| Spinach – loose | $7.95 | lb |
| Sprouts, Broccoli – Key West | $3.00 | each |
| Sprouts, Daikon – Key West | $3.00 | Each |
| Sprouts, Alfa, Alfa – Key West | $2.00 | Each |
| Tomatoes – Florida | $3.70 | lb |
| Un-homogenized Whole Milk | $4.95 | Bottle |
| Zucchini, Yellow- Florida | $3.00 | lb |
